ALWAYS SHAKE YOUR BOTTLE FIRST!
Start with 1ml (fill the dropper 3/4 full) unless you have been given other instructions. First thing in the AM on an empty stomach, hold under your tongue for at least 30 seconds, 60 is preferred.
If you’re taking for pain, you may find UC works better for you by splitting up your dose. One half in the morning as instructed above and then another half in the afternoon. You may add an additional half in the evening, if you find you need more.
Everybody is Different!
Everyone reacts differently to UC. Play with the dosing until you discover what works for you. Consistency is key, so be sure to take daily. Once you are feeling relief from your symptoms, try to back down on your dosage to a maintenance dose.